Something a little different....

I've recently discovered ehow.com, a website that offers how-to articles on anything you can possibly think of, and they pay money to the authors, and freelance writers, based on several unidentified factors. I've written a few articles, and I thought you might be interested in this one. I'll be writing more in the coming days, and I'll get further into clairvoyance, clairaudience, psychic powers, etc.

Below is an excerpt. If you'd like the read the whole thing, please click this link: CLICK HERE for How to Lose a Little Weight Without Dieting

All the things you hear and read about losing weight the healthy way are pretty much true. Eat less, get more exercise, don't overeat. But, it's all easier said than done. This guide will give you more specific insight into tips on taking one step at a time to change bad habits, and create new habits that will help your body to return to a more healthy weight.

The first step is not absolutely necessary, but may make this process a little easier for you. Get a pen and paper, (or create a document on your computer) and write a bit. This won't be a list of how many pounds you want to lose, or all the mistakes you've made to gain the weight. Really think about what your specific issues are. Do you overeat? Do you eat emotionally? (to make up for something that's missing.) Do you sit on the couch all day, never seeing the light of day? What are your habits? Being aware of deeper and underlying issues, and making note of current habits will shed some light on your current situation and may help to bring ideas on the pressing issues that need change.

Always make a list before you go to the grocery store, and eat before you go. That sounds like a no-brainer, but it's really true. If you go without a plan, you'll end up buying things you don't need and forgetting things you do need. If you go hungry, everything in the store will look appealing, and you'll end up going home with food you really didn't want or need. If you don't buy something, you won't have it in the cupboard as a choice the next time you go for the snack or the quick meal. This leads us to the next step.

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